Tasty Tuesday
One of our clients sent this to ask if this was healthy? A great question because most foods have labels but deciphering it is difficult when it’s not the traffic light system.
If your curious this was supposed to be a protein bar but this is 400 calories packed with high sugar, high carbs and very little protein.
To learn more about how to read food labels DM us or email info@1wishfit.com
1wishfit #foodlabel #education #post #ask #1wishfit
gmis.org.au
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