We all have our go to snack but when we snack a lot we should be aware of a calories and empty ones.
Snickers
30.3g carbs -50%
11.3g fat – 42%
4.3g protein – 7%
Protein Bar
Carbs 15g – 44%
Fat 4g – 26%
Protein 10g – 29%
1wishfit #love #chocolate #healthy #snack #tasty #tuesday
http://tinyurl.com/
Very good article. I will be facing many
of these issues as well..