Starting a plan is easy, staying on it becomes challenging without commitment and your reason why. Patience is also a factor in not continuing and we have heard many excuses over the years and yet they wanted a quick fix to undo the all the years of poor eating habits.

We often state that it takes 21 days to form a habit and in particular this topic its about weightloss and being healthier but what we at 1wishfit want to achieve with our clientele is a greater understanding of health, wellbeing and happiness. 1wishfit’s ultimate mission is to make as many people healthier and happy globally therefore our reach is beyond the UK.

A lot of talk globally is how can we improve our immunity and as we speak some of the fastest growing marketS is in nutritional supplements, wellness, and healthy aging. All these are services we provide.

Diet related diseases such as Type 2 diabetes, high cholesterol, high blood pressure our on the increase can all be preventable with tweaks to our lifestyle and being a little more active.

Maybe your reading this and saying I want to do something but don’t know how. A email to info@1wishfit.com the “free wellness evaluation” and how you like to be contacted and one our team will contact you to arrange a time convenient to both parties because of time differences.

One last point, the coronavirus has given us a rude awakening about how important it is to be healthy and we can if change our approach to our health we have a better fighting chance of living longer.

Look forward to hearing from you soon. Stay safe

Written By 1wishfit

Our mission is to improve the well being of many.

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