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Fitness Friday
Although some have returned back to work (some of us haven’t stopped) there is an opportunity for everyone looking get fitter in the comfort of your home. We are doing 3 bodyweight exercise classes FOR FREE 3 times per week via zoom.
Join in on either Mondays, Thursdays and Saturdays all at 10am.
You can do all 3 or do the days your available.
Also if your looking to drop body fat feel free to ask for details.
1wishfit #free #exercise #classes #online #everyone #welcome #zoom #diet #getfit
1wishfit

Our mission is to improve the well being of many.

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