4 Ways We Change To Talk Ourselves Up

“Our doubts are traitors,
and make us lose the good we oft might win,
by fearing to attempt” @williamshakespearequotes. Today’s post is about how and what we say to ourselves. Listen to what you say, at times challenge what you say, change what you say to yourself, and make a list of positive things about yourself. Things you are grateful for in your life and repeat that gratitude often.
It’s a exercise to build you mental strength which will in turn build you!
#1wishfit #thoughtful #thursday #positive #thoughts #selfcare #selftalk #gratitude #positivity

Written By 1wishfit

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