Any fat loss is more like a win

Over the years we often come across the comment “I have only lost 1, 3, or 5 pounds in body fat” As you can see in the image it shows how much 5 pounds which is 2.2kg less than you had. Any fat loss is a win in our books.
#mythbuster #monday #fatloss #winning #nomatterhowsmall #isawin #healthylifestyle

Written By 1wishfit

Our mission is to improve the well being of many.

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