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All progress takes place outside your comfort zone

We do 5 online classes per week.
Fitness doesn’t have to be just in the gym. Working out at home has grown over the last 12 months but so many people use celebrity workouts but these celebrities take the money and don’t check how you are and if your technique is correct.
Exercises have to be done correctly to feel the benefits.
We also do 10 day challenges with meal ideas alongside the exercises.
#1wishfit #fitcamp #fitness #progress #10daychallenge #meal #ideas #nutrition #exerciseclasses #5days

Round 2 of our 10 day challenge closes today

Day 10 has arrived and we’re so excited to see the results of this latest challenge.

If you are looking to change your mom/dad bods then a 10 day challenge to drop a inch or more might be what you need
– online exercise classes
– nutrition advice
– exclusive supportive community group
– snack and meal ideas
– online coaching
#10daychallenge #inchloss #challenge #support #fitness #nutrition #coaching #groupactivities #mealideas

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