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Start 2021 to get healthier and fitter with us


2 days to go.
No more excuses to begin and 10 days to see the benefits.
– more energy
– feeling better
– more confidence
– get fitter
🙋 if you’d like any of the above or drop a message to enter
#motivation #diet #workouts #eatclean #exercise #nutrition #healthychoices #food #active #stayhome #weightloss #determination #healthylifestyle #goals #abs #happy #gains #life #confidence #foodie

A Little Christmas Humour


Wacky Wednesday

Bit of a late post today after doing the last minute preparations for Christmas.
Not long to go now.

This just made us chuckle 🤭😂😂

#wacky #wednesday #christmas #preparation #live #love #laugh #1wishfit

The Best Low Carb Foods To Eat Over The Festive Period


TASTY TUESDAY
The Best Low Carb Foods To Eat Over The Festive Period
If you’re following a low carb diet, you have probably worked out that not all foods low in carbohydrates are equal.
Below are some of the best low carb foods you might be eating :-
– Salmon
– Chicken/Turkey Breast
– Leafy greens
– Eggs
– Brussel Sprouts
– Broccoli
The festive season can still be enjoyed by eating well.
#1wishfit #tasty #tuesday #lowcarb #foods #noguilt #diet #cleaneating #festive #season #eat #healthyfood

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