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1wishfit 10 day inch loss challenge


The week is flying by and it’s nearly halfway through the first challenge of the year.
Slots available for the next one starting Monday 18 January.
Click on the link to enter

https://lnkd.in/dAdKWRB
#healthandnutrition #healthychoices #healthylifestyle #nutritioncoach #exercise #body #eatwell #weightlossjourney #exercising #wellness

Start 2021 with intention


Day 1 of 10 of our first inch loss challenge challenge and we are super excited.
In the previous challenges last year we collectively lost over 150 inches or 3801 millimetres. With results like that we cannot stop.
This challenge can also help you gain weight.
For more details feel free to drop a message of how we can help you towards a better you.
#1wishfit #10daychallenge #inchloss #10days #workouts #mealplans #shred #online #workout #influence #lifestyle #change #forgood #fun #community #health #fit #cardio #training #eatclean #getfit #active #healthychoices #determination #diet

Optimism is key this year


SETUP SUNDAY
With renewed optimism, we start the new year with new hope, new optimism and a chance to start all over again. – Monday 4th January is the start of our brand new inchloss 10 day challenge. Check out our previous posts for details. The next challenge will be January 18th so drop us a message to join.
#setup #sunday #10daychallenge #planning #excited #results #inchloss #challenge #feelgood #joy #goodmood #happyhappy #fun #hope #mind #ilovemyjob

Start 2021 to get healthier and fitter with us


2 days to go.
No more excuses to begin and 10 days to see the benefits.
– more energy
– feeling better
– more confidence
– get fitter
🙋 if you’d like any of the above or drop a message to enter
#motivation #diet #workouts #eatclean #exercise #nutrition #healthychoices #food #active #stayhome #weightloss #determination #healthylifestyle #goals #abs #happy #gains #life #confidence #foodie

Get Fit With Us Online


FITNESS FRIDAY
Are you looking to get fitter but find gyms intimidating? We have online classes available nearly everyday of the week so you can get fitter in the safety of your home.
Group or personal bookings are available with generous discounts.
DM for further information or book via our personal branded app https://live.fibodo.com/availability?pid=21769
#1wishfit #fitness #friday #online #exercise #classes #dm #askhow #birmingham #uk #nogym #homeworkouts #notravelling #staysathome #workfromhome

5 Online Exercise Classes Available Per Week


FITNESS FRIDAY
Promoting our online exercise classes.
Mondays, Tuesdays, Wednesdays, Thursdays and Saturdays.
Generous discounts available for block bookings via https://live.fibodo.com/availability?pid=21769
You don’t have to be great to start but you have to start to be great
#1wishfit #fitness #motivation #exercise #online #fibodo #book #online #daily #exercising

What are you planning for in 2021?

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SETUP SUNDAY
2020 has been the most extraordinary year for everyone worldwide. A lot of changes have happened beyond our control but how we perceive it can shape our outlook for 2021 and beyond.

We are looking to move forward in promoting a healthier, active lifestyle for as many people as possible both locally and globally.

#1wishfit #setup #sunday #plan2021 #brightfuture #mission2021 #optimistic

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