Pancakes can be enjoyed anytime of the day and these are an excellent source of protein, 14g in each one.
Once you have mastered the technique then you’ll keep making them over and over again.
1 serving of Herbalife F1 Vanilla Cream
1/2 serving of Herbalife Protein Drink Mix
1/3 teaspoon of baking powder
Pinch of salt
100ml semi-skimmed milk
2 teaspoons honey
Blitz the oats and almonds in a blender until fine. Tip the ingredients into a bowl and add the F1 vanilla cream, protein drink mix, baking powder and salt.
In a separate bowl whisk the eggs, and add in the milk and the honey.
Make a well in the centre of the dry ingredients and pour in the egg mixture, whisking to remove all the lumps to make a smooth batter.
Place a frying pan on a medium heat and rub ( using a folded up kitchen paper) a little butter or coconut oil over the base of the pan.
Once the pan is almost hot, drop in large tablespoon amount of the mixture, spaced apart from each other and cook for a couple of minutes until golden brown underneath. Then turn over and cook the other side. If the pan is too hot then pancakes will burn before they’re cooked in the centre, so sometimes it’s worth turning down the heat a little when turning over onto the second side.
Serve straight away with a little honey or for more decadent but more calorific chocolate spread.