Humour Is A Great Way To Release Stress


WACKY WEDNESDAY
“Aloe” How Are You?
It’s “Thyme” for a little “wacky” humour.

A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after. Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.

Written By 1wishfit

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