Lifestyle Over Quick Fixes


MYTHBUSTER MONDAY
Reposting this because we see and hear people wanting results now. We create challenges not to diet but to create healthier choices which then becomes a lifestyle.
For example if you had only one car for the rest of your life, how would you look after it?

Lifestyle not quick fixes makes lasting change.
#1wishfit #mythbuster #monday #lifestyle #changes #sustainable #nodiet #longterm #results #health

Written By 1wishfit

Our mission is to improve the well being of many.

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