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1wishfit 07 Jul , 2020

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Let’s Lift Each Other Up
Sometimes a little giggle can help the soul
Why Portion Control Helps
Strive For Progress Not Perfection
No Gym No Problem- workout with us
Happy Halloween From 1wishfit
Ways To Motivate You To Start Getting Fit
Appreciate Everyday What You Do Have
Smile, Not Frowning Is Healthy, this is why
The Health Benefits of Vegetables
The Myth of Spot Reduction for a Six Pack
Charity Doesn’t Have To Stay At Home
Sleep Is More Important Than You Might Think
Can We Do More For World Hunger and Poverty?
A Alternative Way To Eat Clean- humour
A Vegan Meal Packed Full of Flavour – Vegan Ragu
How Just Walking Helps You Get Fitter
Start Now Don’t Wait To Create Your Future
Socialise Online, Make Friends
Start Your Fitness With Us
4 Ways We Change To Talk Ourselves Up
Humour Is A Great Way To Release Stress
There Are A Lot More Benefits To Eating Fruit
Lifestyle Over Quick Fixes
Plan Ahead To Live A Healthy Life
We Can Still Find Ways To Be Together
Stop Wishing Let’s Do It!
Humour Is A Great Healer
A Delicious, Healthy Way To Make Carrot Cake
Our Bodies Need Fibre, Here Is Why
10 Days or 21 Days To Change Challenge
True Friendship Can Pull The World Together
A Simple Cardio Workout If Short of Time
Start Today To Radiate Positivity
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Another Simple Quick To Make Snack Idea
Why Volume Eating Is the Ultimate Weight Loss Hack
Growth Mindset vs Fixed Mindset
10 Day Challenge Promo
There’s no magic pill to lose weight
Humour within a serious message
A quick & easy snack packed full of protein
Whether you think you can or you think you can’t your probably right
You cannot outwork a poor diet.
We live only once, how are you living?
Are you ready to improve your health?
Our time is very precious
Planning the week ahead
How social time has changed
Exercising can give you a healthy glow
A simple act of kindness
Eggs, one of nature’s superfoods
A delicious meal in a glass
Choose friends wisely that lift you
Exercise is important just keep moving
A blooming flower doesn’t compare with others
Workout humour
A healthy and delicious snack worth trying
Our body needs fat but there are different types
Love life, don’t waste time
Happy Saturday Everyone!
A Simple Core Workout
Why We Must Work Together
Stop comparing yourself to others
Delicious High Protein Almond & Honey Pancakes
Why our body needs carbohydrates
Why not create your future now
How precious is a smile
A Live Legs, Bums and Tums Workout
A Tasty Recipe Mexican Egg Roll
Don’t Procrastinate, Just Do It
Importance Of The Will To Prepare
Spotlight Nutrition Saturday
How To Shake Up Your Saturday
Free Fun Online Exercising
Set Goals higher
How To Exercise Better in Heat
A Delicious, Easy Crunchy Salad
Myths Debunked about Meal Replacements
Meal Replacement Meal Prep
A Fantastic Social Saturday Workout
The Best Core Exercise
Reasons Why Same weight different shape
Why Laughter Can Help You
Tasty Quinoa with Spicy Cajun chicken- delicious
Enjoying A Delicious Instant Fat Burning Tea
The Benefits Of Small Amount Of Exercise
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Fitness is more than just a physical journey.
Our First Live Social Media Video Went Well
Thai Steak and Green Bean Stir Fry that’s quick Meal and easy for busy Families
Why we need to have extra mineral and vitamin supplements
(no title)
Can You Really Safely Return To The Gym After Lockdown?
Burpees ??
Pepper-crusted Salmon with Garlic Chickpeas
Why Breakfast Is Important
1wishfit’s Mission
Looking For A Career Change?
Possible Future Social Time

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A simple exercise holiday tip
Healthier home baking
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Resistance bands and a few example of exercises
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Recent Posts

Let’s Lift Each Other Up
Sometimes a little giggle can help the soul
Why Portion Control Helps
Strive For Progress Not Perfection
No Gym No Problem- workout with us

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A simple exercise holiday tip
Resistance bands and a few example of exercises
Healthier home baking
Our first ever television advert
How many fast food outlets within a 5 minute walk in a Birmingham suburb?
GUILTY
Shop
My account
User
Login
Advert
Register
Confession time
Members
Logout
Password Reset
A low calorie energy bomb
GUILTY

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