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1wishfit 07 Jul , 2020

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Recent Posts

Don’t forget your true friends
There is no doubt- Abs are made in the kitchen
Forgive your past to let allow yourself to grow
There is always time to find humour
A 10 day program to lose weight- ask us how
Don’t rely on others to motivate you- motivate yourself
5 HIIT classes per week
Online Opportunities available
Our Winters, will soon be our Summers
Making a beetroot spread or dip
Why 7 hours sleep isn’t enough
All progress takes place outside your comfort zone
No matter your past you can start again
A real healthy alternative to chicken breast
7 common exercise myths
One person cannot make a team
Round 2 of our 10 day challenge closes today
A simple, versatile meal – Spanish Tortilla
Day 9
Insanity is repeating the same thing over again
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Our Inch Loss Challenge- Day 6
Our 10 day challenge- day 5
Having self belief
Our 10 Day Challenge
A healthy recipe: salmon and green curry
6 Common WeightLoss myths
Day 1 of our second 10 day challenge
2 days to go to another 10 day challenge
We are what we repeatedly do
Every moment is a fresh beginning
It’s Day 10
Salmon and Prawn Burgers
10 Days to Change Challenge
4 common factors that can affect weightloss regards of age
Live Online fitness classes
1wishfit 10 day inch loss challenge
1wishfit 10 day inch loss challenge
A quick and easy vegan meal in 15 minutes
Losing weight is a mind game
Start 2021 with intention
Optimism is key this year
Start 2021 to get healthier and fitter with us
Happy New Year
How to control your calorie intake 🤣
Change your mind, change your life 2021
A Little Christmas Humour
The Best Low Carb Foods To Eat Over The Festive Period
How not to overindulge over the Christmas period
There’s nothing wrong with a little pampering
No more excuses to get fitter and healthier
What will be your legacy
A humorous perspective to Christmas
10 foods that can last longer in your fridge
Women Can Use Weights and Not Bulk Up
What Great Ideas Can You Create?
It’s a different Christmas, how will you make it suit you?
Get Fit With Us Online
What Legacy Will You Leave This Earth
Wacky Wednesday Humour
A Healthy Alternative Christmas Cake
Make Plans for 2021
A Huge Thank You For Your Support
5 Online Exercise Classes Available Per Week
What are 5 things you are grateful for
A little festive humour to brighten the day
To Eat Well, Eat The Rainbow
Eating well is a form of respect
What are you planning for in 2021?
A little kindness translates to everyone
Build Yourself Both Physically and Mentally
Meditation 🧘‍♀️ Ideal to control your mind
Working From Home Look 🤣🤣
A Healthy Breakfast Alternative
The truth about carbs
Today Is a Day To Make This Week Awesome
A 10 Day Challenge To Boost Your Vitality
The Past Has Gone, The Future Is Yet In Your Power
Patience is the key for the body you want
A Vegetarian Meal, Slow Cooker Style
A New 10 Day Challenge Starting
Happy Diwali To Everyone Who Celebrate It
No More Excuses, Workout and Nutrition Classes available
Life Life, Laugh Lots, Don’t Bear Grudges
Launching Drop A Inch Off The Waist
Simple, Tasty Slow Cooker Goulash
Your Never Too Old To Dream
Setup Sunday is Preparing to exercise at home
Share Your Blessings- here’s why….
Maximum Burn & Nutrition Program
Let’s Lift Each Other Up
Sometimes a little giggle can help the soul
Why Portion Control Helps
Strive For Progress Not Perfection
No Gym No Problem- workout with us
Happy Halloween From 1wishfit
Ways To Motivate You To Start Getting Fit
Appreciate Everyday What You Do Have
Smile, Not Frowning Is Healthy, this is why
The Health Benefits of Vegetables

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February 2021
January 2021
December 2020
November 2020
October 2020
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August 2020
July 2020
June 2020
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April 2020
March 2020
February 2020
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December 2019
November 2019
October 2019
September 2019
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A simple exercise holiday tip
Healthier home baking
Our first ever television advert
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A low calorie energy bomb
Resistance bands and a few example of exercises
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Recent Posts

Don’t forget your true friends
There is no doubt- Abs are made in the kitchen
Forgive your past to let allow yourself to grow
There is always time to find humour
A 10 day program to lose weight- ask us how

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A simple exercise holiday tip
Resistance bands and a few example of exercises
Healthier home baking
Our first ever television advert
How many fast food outlets within a 5 minute walk in a Birmingham suburb?
GUILTY
Shop
My account
User
Login
Advert
Register
Confession time
Members
Logout
Password Reset
A low calorie energy bomb
GUILTY

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