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Tasty Tuesday

Egg Muffins

How to make
Start off by making the base recipe. It’s simply 3 ingredients

10 large eggs but you could have 5 whole eggs and 5 egg whites

Teaspoon salt (or to taste)
1/2 teaspoon black pepper (or to taste)

Whisk them together in a large mixing bowl. Add any other seasonings you like.

Chop up any vegetables or proteins you like and mix until combined.

Divide into muffin cups (1/2-2/3 cups full) and sprinkle with any additional toppings.

Spray tins with non stick cooking spray.

Place the ingredients into the muffin tray compartments and cook at about 200c or 400F until fully cooked.

Once cooled they can be stored in resealable bags or glass containers.

Ideal for breakfast or lunch

Opportunities available for self employed promoters

1wishfit Ltd are looking for self motivated open minded individuals who would like to join our mission to develop a more healthier active lifestyle. 

The role is on a self employed basis and hours that fit around you with no targets to meet.

Be part of a growing team that’s matching the growing trends for needing a more healthier, active lifestyle by help support your local community.

UK +44 0121 359 5002 to arrange a call

If your looking to improve your nutrition, lose weight, improve your health take a look at Claire or Israel’s online shop. There is a wide choice so we would welcome a call to answer any queries.

If you would like to know more about the products you can send your enquiry to info@1wishfit.com

You can order from anywhere around the world from Denmark, USA, South Africa, Caribbean. Products are available in 94 countries. https://israelb.goherbalife.com/Catalog/Home/Index/en-GB/



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