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1wishfit 06 May , 2020

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Recent Posts

  • Appreciate Everyday What You Do Have
  • Smile, Not Frowning Is Healthy, this is why
  • The Health Benefits of Vegetables
  • The Myth of Spot Reduction for a Six Pack
  • Charity Doesn’t Have To Stay At Home
  • Sleep Is More Important Than You Might Think
  • Can We Do More For World Hunger and Poverty?
  • A Alternative Way To Eat Clean- humour
  • A Vegan Meal Packed Full of Flavour – Vegan Ragu
  • How Just Walking Helps You Get Fitter
  • Start Now Don’t Wait To Create Your Future
  • Socialise Online, Make Friends
  • Start Your Fitness With Us
  • 4 Ways We Change To Talk Ourselves Up
  • Humour Is A Great Way To Release Stress
  • There Are A Lot More Benefits To Eating Fruit
  • Lifestyle Over Quick Fixes
  • Plan Ahead To Live A Healthy Life
  • We Can Still Find Ways To Be Together
  • Stop Wishing Let’s Do It!
  • Humour Is A Great Healer
  • A Delicious, Healthy Way To Make Carrot Cake
  • Our Bodies Need Fibre, Here Is Why
  • 10 Days or 21 Days To Change Challenge
  • True Friendship Can Pull The World Together
  • A Simple Cardio Workout If Short of Time
  • Start Today To Radiate Positivity
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  • Another Simple Quick To Make Snack Idea
  • Why Volume Eating Is the Ultimate Weight Loss Hack
  • Growth Mindset vs Fixed Mindset
  • 10 Day Challenge Promo
  • There’s no magic pill to lose weight
  • Humour within a serious message
  • A quick & easy snack packed full of protein
  • Whether you think you can or you think you can’t your probably right
  • You cannot outwork a poor diet.
  • We live only once, how are you living?
  • Are you ready to improve your health?
  • Our time is very precious
  • Planning the week ahead
  • How social time has changed
  • Exercising can give you a healthy glow
  • A simple act of kindness
  • Eggs, one of nature’s superfoods
  • A delicious meal in a glass
  • Choose friends wisely that lift you
  • Exercise is important just keep moving
  • A blooming flower doesn’t compare with others
  • Workout humour
  • A healthy and delicious snack worth trying
  • Our body needs fat but there are different types
  • Love life, don’t waste time
  • Happy Saturday Everyone!
  • A Simple Core Workout
  • Why We Must Work Together
  • Stop comparing yourself to others
  • Delicious High Protein Almond & Honey Pancakes
  • Why our body needs carbohydrates
  • Why not create your future now
  • How precious is a smile
  • A Live Legs, Bums and Tums Workout
  • A Tasty Recipe Mexican Egg Roll
  • Don’t Procrastinate, Just Do It
  • Importance Of The Will To Prepare
  • Spotlight Nutrition Saturday
  • How To Shake Up Your Saturday
  • Free Fun Online Exercising
  • Set Goals higher
  • How To Exercise Better in Heat
  • A Delicious, Easy Crunchy Salad
  • Myths Debunked about Meal Replacements
  • Meal Replacement Meal Prep
  • A Fantastic Social Saturday Workout
  • The Best Core Exercise
  • Reasons Why Same weight different shape
  • Why Laughter Can Help You
  • Tasty Quinoa with Spicy Cajun chicken- delicious
  • Enjoying A Delicious Instant Fat Burning Tea
  • The Benefits Of Small Amount Of Exercise
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  • Fitness is more than just a physical journey.
  • Our First Live Social Media Video Went Well
  • Thai Steak and Green Bean Stir Fry that’s quick Meal and easy for busy Families
  • Why we need to have extra mineral and vitamin supplements
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  • Can You Really Safely Return To The Gym After Lockdown?
  • Burpees 😩🤣
  • Pepper-crusted Salmon with Garlic Chickpeas
  • Why Breakfast Is Important
  • 1wishfit’s Mission
  • Looking For A Career Change?
  • Possible Future Social Time
  • 10 Day Challenge
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  • Belief

Archives

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Recent Posts

  • Appreciate Everyday What You Do Have
  • Smile, Not Frowning Is Healthy, this is why
  • The Health Benefits of Vegetables
  • The Myth of Spot Reduction for a Six Pack
  • Charity Doesn’t Have To Stay At Home

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  • A simple exercise holiday tip
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