We all have abs

MYTHBUSTER MONDAY
The myth of doing so many ab exercises will get you a six pack. Actually reducing body fat through diet will get you the desired results.

Our next 10 day inch loss challenge starts March 8. #1wishfit #mythbuster #monday #abs #myths #fat #reduction #diet #healthyactivelifestyle

Written By 1wishfit

Our mission is to improve the well being of many.

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