We are what we repeatedly do

We are what we repeatedly do. If we work regularly on our fitness then we become fitter. Fitness doesn’t always mean working flat out in a gym it can be anything that raises your heart rate a little and enjoy.
#1wishfit #quote #fitness #habits #excellence #doit #fitness #friday #aristotle

Written By 1wishfit

Our mission is to improve the well being of many.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.