MYTHBUSTER MONDAY
Why do you need carbohydrates? Carbohydrates are your body’s main source of energy: They help fuel your brain kidneys heart muscles and central nervous system. For instance fiber is a carbohydrate that aids in digestion helps you feel full and keeps blood cholesterol levels in check.
#1wishfit #mythbuster #monday #good #carbs #body #needs #carbohydrates #eatwell #fibodo
