You cannot outwork a bad diet


MYTHBUSTER MONDAY
If you haven’t heard the saying that you cannot outwork a bad diet you have now.

It’s all about having a calorie deficit.

If your looking for some ideas and motivation why not try our 10 day inch loss challenge, 5 workout slots per week, healthy meal ideas and snack ideas.
#1wishfit #mythbuster #monday #cantoutworkabaddiet #caloriedeficit #workouts #nutrition #mealideas #prep #healthylifestyle #1wishfit #10daychallenge

Written By 1wishfit

Our mission is to improve the well being of many.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.